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Have you ever wondered what it would be like if the Incredible Hulk had his own marijuana strain? Well, wonder no more! Bruce Banner is here to save the day. This potent strain, named after the Marvel character’s alter ego, is gaining popularity among cannabis enthusiasts and medical patients alike. Let’s dive into the details about Bruce Banner, from its background to its effects and reported benefits. So, buckle up and let’s explore this incredible strain together!

Strain Background

Parent Strains

Bruce Banner is a powerful hybrid strain, a result of crossing two legendary strains: OG Kush and Strawberry Diesel. This dynamic combination has created a strain that boasts a strong and balanced high, making it perfect for both recreational and medicinal users.

Naming Origin

The strain gets its name from the alter ego of the Incredible Hulk, Dr. Bruce Banner. Just like the comic book character, Bruce Banner marijuana strain packs a powerful punch, delivering a potent experience that can help users feel invincible.

aka Banner, OG Banner, Bruce

Strain Characteristics


The Bruce Banner strain has dense, frosty buds with a vivid green hue, similar to the Hulk himself. The buds are often covered in orange hairs and a generous layer of trichomes, giving it a shiny, crystal-like appearance.

Aroma and Flavor

This strain has a complex aroma and flavor profile. On the nose, you’ll detect a mix of earthy, diesel, and fruity scents. When smoked, the flavors come together in a pleasant mix of sweet, fruity, and earthy notes, with a hint of diesel on the exhale.

THC and CBD Content

Bruce Banner is known for its high THC content, usually ranging between 24-29%. This makes it one of the most potent strains available on the market. Its CBD content is typically low, often less than 1%.

Reported Effects and Benefits

Recreational Effects

Bruce Banner is famous for its powerful and long-lasting high. Users often report an immediate cerebral boost that promotes creativity, focus, and euphoria. As the high progresses, a calming body buzz sets in, providing a sense of relaxation without sedating the user. This strain is perfect for those looking for an energetic yet soothing experience.

Medical Uses*

Bruce Banner is a popular choice among medical marijuana patients. Its high THC content makes it effective at alleviating chronic pain, stress, and anxiety. Additionally, it can help combat fatigue and provide relief from depression. The balanced high also makes it suitable for those suffering from ADHD or PTSD, as it can promote focus and mental clarity.

Growing Bruce Banner

Cultivation Difficulty

Bruce Banner is considered a moderately difficult strain to grow. It requires some experience and attention to detail to ensure a successful harvest.

Growing Conditions and Tips

Bruce Banner plants can be grown both indoors and outdoors. They typically reach a height of 4-5 feet, making them suitable for most grow spaces. Indoor growers should expect a flowering time of around 8-10 weeks, while outdoor growers can expect to harvest in late September or early October.

This strain thrives in a warm, sunny environment with temperatures between 68-80°F (20-27°C). When cultivating Bruce Banner, it’s crucial to maintain proper humidity levels and provide adequate ventilation to prevent mold and mildew growth. Regular pruning and topping can encourage bushier growth and higher yields. Feeding the plants with a nutrient-rich fertilizer during the vegetative and flowering stages can also boost growth and potency.


Bruce Banner is a powerhouse marijuana strain that has captured the attention of both recreational and medicinal users alike. Its potent effects, unique aroma, and rich lineage make it a highly sought-after strain for connoisseurs and novices alike. Though it may be a bit challenging to grow, the rewards of cultivating Bruce Banner are well worth the effort. So, channel your inner Hulk and experience the incredible effects of the Bruce Banner strain for yourself!


1. How long does the high from Bruce Banner last?

The high from Bruce Banner typically lasts between 2-3 hours, depending on individual tolerance and the amount consumed.

2. Is Bruce Banner suitable for beginners?

While the growing process might be a bit challenging for first-time growers, the strain itself can be enjoyed by both beginners and experienced users. However, due to its high THC content, novice users should start with a small dose and work their way up.

3. What are the potential side effects of Bruce Banner?

Common side effects of Bruce Banner include dry mouth, dry eyes, and, in some cases, mild paranoia or anxiety. To minimize these side effects, ensure proper hydration and consume the strain in moderation.

4. Can Bruce Banner help with insomnia?

While Bruce Banner has relaxing properties, it’s not typically recommended for insomnia due to its cerebral and energizing effects. For sleep-related issues, it’s better to opt for a strain with a higher CBD content or an indica-dominant strain.

5. What is the average yield for Bruce Banner plants?

Indoor growers can expect a yield of around 14-21 ounces per square meter, while outdoor growers can expect around 21-28 ounces per plant under ideal conditions.